We’re coming up on the holidays now, and I’ve been reading in a number of blogs that people are already feeling some trepidation and making plans not to have the awful times they’ve experienced in the past.
I’ve had really good holidays and really, really bad ones, both due to my own mental health issues and because my son’s illness was in a bad place (almost certainly mixed with where the rest of the family was, mentally-speaking, at the time).
My mother was the sort of person who used to cook her way through to the perfect holiday when I was a kid. There were years when we made ten kinds of cookies plus the fruitcake and then all of the ritual foods for the different days. When she started to drink more and more, and she started to say that she was too tired to cook, at first my younger sister and I just filled in and did the baking. But you can’t pretend forever that the person parked in the La Z Boy with the glass in her hand is the same person who used to take care of all of the holiday cheer.
I’d been dieting on and off since my early teens, since I spent my life reclining and snacking, reading and reading, and even then my metabolism sucked. So I’d periodically take my calorie intake to near zero and deal the system another death blow. When I got to be 18, I decided it was time to get serious and take this not eating thing long term. That’s when my weird eating became clinically disordered. I didn’t last long as an anorexic, but I learned about bulimia, and those behaviors lasted for many years. For many, many holidays after that I was calculating which stores were open (usually only the 7-11 on Christmas at that point, which shows you how old I am) and how I could get away without having to offer endless explanations, so I could buy Ex-Lax. These days it would be so much easier. I could say I was off to Black Friday. I hate Black Friday, but oh well. I was counting on those guys who were working Christmas back in the old days.
More recently, I’ve needed to sideline my issues, because my sons have needed so much of my attention. I see that as both a good and a bad thing. I’m so sorry that they have to suffer with mood disorders, and I’m glad that I can see well enough to drag myself out of focus on self. Martin has graduated from high school now, but one of the big stresses used to be that shift out of the rhythm of school and into the blank time of vacation. He’d always think that he wanted it, and he counted the days toward it, but once he was in that open space with no markers for what to do next, he’d flounder. Then as the beginning of school approached again, he’d get terribly anxious about going back. The anxiety was so intense that it made it hard for him to focus on the celebratory aspects of the holidays themselves. For Christmas, for example, when I would ask him what he wanted, he’d think of something, and then he would be in such a state of anticipation and anxiety about how long it was taking to get whatever it was, that Christmas became a state of pain for him. If I didn’t ask him, though, then invariably I’d get him something he didn’t really want, and he would be disappointed. Now that his younger brother is old enough, I’ve taken to asking him for ideas.
Pete, my younger son, tends already to be a pragmatist and a cynic. He’s got his own extreme anxieties to cope with and then he’s an expert at working with his older brother. When I’ve run out of patience and am ready to start yelling back at Martin (worst thing to do with a person with bipolar, or certainly with my son…it only escalates the situation), Pete steps in and deescalates the situation. Infuriates me when I’m feeling feisty, but it’s just what Martin needs. Fighting with his mother is not. Pete loves Thanksgiving more than any other day of the year, but it needs to be done just so. He has rituals that need to be adhered to to make it feel right. I like that he’s picked a day where nearly all the rituals have to do with food, because food is relatively easy, but then again, this is me, so food is never really easy. I’ve been a vegetarian for the last six years, so sitting next to an enormous bird is less than great. But I’ll do that for my sons. What’s growing even more problematic is that he wants Thanksgiving with his Mom and Dad. Every year I think, this is it. We separated so many years ago. I am not doing this again, and then there we are, performing Thanksgiving again. I love my sons so much, and this year my partner is going to be overseas, but I’m thinking this ritual seriously needs an overhaul.
Image Credit: Annie Spratt